InjureFree Blog / Blog (3)

Technology Fridays "Data-Driven Coaching Strategies: Revolutionizing Sports Management"

Data Driven sports

Technology has ushered in a new era of coaching methodologies in sports management. Coaches now have access to a treasure trove of data, enabling them to craft data-driven coaching strategies that revolutionize how teams train, perform, and recover. This article delves into the profou …

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The Benefits of Sport Specific Strength Training in Youth Sports

The Benefits of Sport Specific Strength Training in Youth Sports

While strength training may appear to be more of an advanced form of training suited for adults, it is widely accepted and beneficial for youth athlete’s health and fitness! It has become increasingly popular during youth sports off-season to maintain sport-specific strength. Research …

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Technology Fridays "Breaking Boundaries - The Power of Telemedicine in Sports Expertise at Your Fingertips!"

Technology Fridays "Breaking Boundaries - The Power of Telemedicine in Sports Expertise at Your Fingertips!"

Telemedicine has emerged as a game-changer in the rapidly evolving healthcare landscape, particularly in sports. This innovative medical care approach provides instant access to expertise and revolutionizes how athletes, coaches, and sports enthusiasts manage their health and well-bei …

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10 Tips for Effectively Structuring Youth Sports Practice Sessions

youth sports practice

Creating practice plans for youth sports is key to the positive development of young athletes. Not only does effectively structuring youth sports practice sessions support injury prevention, but it also promotes athlete's interest and skill development! Here are some tips to help coac …

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Technology Fridays: Robotic Assistance in Rehabilitation

Technology Friday

Technology is pivotal in transforming how we approach rehabilitation in the fast-evolving healthcare landscape. One of the most intriguing advancements in this domain is integrating robotic assistance. This article delves into robotic technology and its impactful role in revolutionizi …

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Supporting Parents of Youth Athletes - How Risk Management Solutions Can Help!

Supporting Parents of Youth Athletes - How Risk Management Solutions Can Help!

The support and involvement of parents/guardians in their children’s sports participation can positively impact the overall safety of youth athletes. Proactive training, communication and education are crucial in engaging parents/guardians and keeping them informed on sports safety. B …

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Technology Fridays: Smart Equipment for Injury Prevention in the Tech Era

Technology Fridays: Smart Equipment for Injury Prevention in the Tech Era

In a world increasingly driven by technology, innovation is making its mark in every aspect of our lives. From smart homes to wearable devices, technology is not just a convenience but also a tool for enhancing safety. This Technology Friday let's look into smart equipment designed fo …

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The Injury Reporting Process - Why to Report

The Injury Reporting Process - Why to Report

As we wrap up our 3 part blog series on injury reporting, let’s review what we’ve learned thus far! First, we covered what injury reporting actually is and last week, we learned how to report injuries effectively. Finally, let’s look at the “WHY” behind injury reporting. There are man …

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Technology Fridays: Why Technology Matters in the World of Sports

Technology Fridays: Why Technology Matters in the World of Sports

Keeping athletes safe and performing at their best requires more than just skill and training. The magic often happens behind the scenes, where data collection and analysis come into play. With the sports software scene booming, finding a trustworthy platform for injury data is crucia …

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The Injury Reporting Process - How to Effectively Report

The Injury Reporting Process - How to Effectively Report

Last week, we learned what injury reporting is and the “WHY” behind it. In short, injury reporting paints the whole picture of the incident so it can be avoided in the future. It also helps coaches, trainers, parents and providers make more informed care decisions! Let’s look at the “ …

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