Overcoming Fear - Returning to Sport Following an Injury
by Lauren Spirov on Nov 15, 2023 9:00:00 AM
Upwards of 7 million sports-related injuries occur each year in the United States. That said, chances are high that most of us have sustained a sports-related injury in our lifetime and have likely experienced anxiety upon reintroduction to activity. At age 20, I injured my ankle play …