Technology Fridays: Biomechanical Analysis for Precision Training in Sports
by Admin on Dec 29, 2023 9:00:00 AM
In the fast-paced world of sports, athletes are constantly seeking an edge to enhance their performance. Enter biomechanical analysis, a cutting-edge technology that has revolutionized precision training. This article dives into the significance of biomechanical analysis in sports and …
Injury Reporting 101 - The More You Know!
by Lauren Spirov on Dec 27, 2023 9:00:00 AM
What Is Injury Reporting? Injury reports is the reporting of sports-related incidents that do harm to an athlete during a practice or game. Completing an injury report is an important step for youth sports organizations to ensure proper communication and implementation of emergency ac …
Game On: Virtual Reality Revolutionizing Youth Sports Training
by Admin on Dec 22, 2023 9:45:00 AM
Ready to take a leap into the future of youth sports? Grab a seat and dive into the incredible virtual reality (VR) world. In this blog, we'll explore how VR isn't just changing the game but is also gearing up to be the ultimate coach for young minds and bodies.
To Reduce Risk, Prioritize Policies!
by Lauren Spirov on Dec 20, 2023 9:00:00 AM
In youth sports, having rules and policies in place sets expectations and provides clear instructions and guidance for managing any problems should they arise. Our December 6th blog post covered the fundamentals of a sports safety plan and its crucial elements, including implementing …
Technology Friday - How AI is Revolutionizing Youth Sports
by Admin on Dec 15, 2023 8:45:00 AM
In the fast-paced world of youth sports, staying ahead of the game is crucial for athletes and coaches. Thanks to recent advancements in technology, particularly Artificial Intelligence (AI), the landscape of youth sports is experiencing a transformative shift. In this article, we'll …
5 Tips for Knee Injury Prevention This Winter Season
by Lauren Spirov on Dec 13, 2023 8:45:00 AM
With the warmer months behind us and winter break quickly approaching, so are youth sports off-season. This time of year brings celebration and a respite from organized sports - no games or regular practices- a crucial time to maintain off-season fitness. Research shows that athletes …
Technology Friday - Wearable Technology: A Guardian on the Field
by Admin on Dec 8, 2023 8:45:00 AM
Wearable technology has evolved beyond its initial role as fitness trackers, emerging as an essential tool for athletes and coaches. Smart devices like fitness bands and smartwatches now play a pivotal role in monitoring vital signs, tracking movement patterns, and analyzing biomechan …
Proactive Sports Safety Plans - Preventing Injuries Before They Occur
by Lauren Spirov on Dec 6, 2023 9:00:00 AM
Creating a sports safety plan sounds intimidating, but it doesn't have to be! Let's break it down. Risk management or sports safety plans are controllable and preventative actions that coaches can take to help protect their athletes' well-being. As young athletes continue to specializ …
The Language of Coaching - Communicating with Athletes to Optimize Performance
by Lauren Spirov on Nov 29, 2023 9:00:00 AM
Words hold a lot of weight. As parents and coaches, the effects of our words on our children and athletes are abundantly clear. What we say has the power to heal, hurt, encourage, and criticize. We’ve all had that coach or fitness instructor whose “tough coach” approach didn’t land, o …
What Makes Up Athlete Data and Who Owns It?
by Lauren Spirov on Nov 22, 2023 8:45:00 AM
Exactly what is athlete data, anyway? Athletic performance data measures an athlete’s performance as well as their overall health. This data can include a history of injuries, psychological state, stress levels, and much more, which can then be used to adjust things like practice or w …