Lauren Spirov

Lauren Spirov

Lauren Spirov, MS (she/her) is a health and wellness professional with a passion for the implementation of global health education and translating research into action. Lauren holds her Master's Degree in Kinesiology and supports clinical and behavior research education at Lurie Children's Hospital in Chicago, IL. Lauren is passionate about creating and disseminating digestible, accessible and inclusive health education.

Posts by Lauren Spirov

Creating Awareness Around Abuse and Misconduct Reporting

Creating Awareness Around Abuse and Misconduct Reporting

Organized sports have an enormous impact on young people’s lives. From physical benefits to mental, emotional and even academic, the positive outcomes are undeniable. Most of us think back on our time as a youth athlete fondly. We think of the lasting friendships we made, the confiden …

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Helmet Safety - Anatomy of a Properly Fitting Football Helmet

Helmet Safety - Anatomy of a Properly Fitting Football Helmet

With National Concussion Awareness Day last week, healthcare professionals are spreading the word! Understanding the signs and symptoms of concussions is key to avoiding and helping to prevent further injuries. Another key is helmet safety. While concussions can’t guarantee concussion …

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Concussion Prevention - Changing the Culture of Youth Sports

Concussion Prevention - Changing the Culture of Youth Sports

As a young athlete, getting injured can feel disappointing as you watch your teammates progress, enjoy the game and take home wins! It’s tough to feel as though you’re missing out on the camaraderie and team spirit. Of course, as a coach, the goal is not to scare athletes about the da …

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Expanding the Athlete Care Circle - Lifting Up Athletic Trainers

Expanding the Athlete Care Circle - Lifting Up Athletic Trainers

Athletic trainers (ATs) are essential to athletes' safety and physical health, but they do so much more than meets the eye! ATs provide emergency care and injury prevention, but also comforting peace of mind to sideline parents. Every sports parent can relate to the sigh of relief the …

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Supporting Youth Athlete's Mental Health - The Benefits of a Simple Check-In

Supporting Youth Athlete's Mental Health - The Benefits of a Simple Check-In

Participating in sports can be one of the best activities for young people. It leads to many incredible outcomes not just now but later in life, too! Alongside the endless physical benefits of participating in sports, it's also a major factor in promoting positive mental health. As pa …

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The Impact of Coaches' Words - Recognizing Harmful Behavior in Youth Sports

The Impact of Coaches' Words - Recognizing Harmful Behavior in Youth Sports

Sport is a beautiful thing that the world has embraced as one of life's greatest teaching tools. However, we must understand that sport (as in life) troubling things can and do happen Research tells us that it can occur in organized youth sports. Coaches play a significant role in ath …

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How to Use Sports Research to Inform Safety Initiatives

How to Use Sports Research to Inform Safety Initiatives

There are a myriad of benefits to documenting athlete data. Not only does documentation help avoid future incidents and provides detailed athlete information for future reference and allow volunteer coaches and ATs to make more informed decisions regarding athlete care. In 2019, South …

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Youth Sports Concussion Protocols - What’s Changed?

Youth Sports Concussion Protocols - What’s Changed?

With youth football season right around the corner, it’s a great time to start thinking about concussion safety. Each year in the United States, football consistently yields the highest incidence of concussions across all levels of play. Of these sustained concussions, about half go u …

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Wrapping Up Summer Break? 4 Tips for Safe Return to Sports

Wrapping Up Summer Break? 4 Tips for Safe Return to Sports

As August continues to warm up, athletes are also warming up in eager anticipation of returning to fall sports. While some athletes can participate in sports year-round, others may take the summer off and enjoy a well-deserved rest period. As coaches, trainers and parents, it’s import …

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Volunteer Coach Compliance: Advantages of Centralized Health and Safety Compliance

Volunteer Coach Compliance: Advantages of Centralized Health and Safety Compliance

Volunteer coach compliance is paramount to sports safety and athlete well-being. Volunteer coach compliance requirements differ among organizations but typically include training, education, and screening necessary for a youth coach via background checks. In theory, it might seem like …

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