Lauren Spirov

Lauren Spirov

Lauren Spirov, MS (she/her) is a health and wellness professional with a passion for the implementation of global health education and translating research into action. Lauren holds her Master's Degree in Kinesiology and supports clinical and behavior research education at Lurie Children's Hospital in Chicago, IL. Lauren is passionate about creating and disseminating digestible, accessible and inclusive health education.

Posts by Lauren Spirov

Access to Athletic Trainers Based on Geographic Location

Athletic trainer and hurt football player.

The Problem - No ATs means increased risk! As we well know, athletic trainers (ATs) are highly trained healthcare professionals who provide care for physically active people. Many ATs work with athletes on sports teams and their extensive education and training allow them to provide i …

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The Surprising Benefits of Youth Sports Programs

The Surprising Benefits of Youth Sports Programs

We know that sports programs can do wonders to improve youth athlete’s physical and mental health, but would you be surprised to learn that the benefits extend even further? Participating in sports as a young person can also lead to academic and career success, economic impacts and in …

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The Importance of Advocacy – Tips for Effectively Communicating with Your Child’s Doctor

The Importance of Advocacy – Tips for Effectively Communicating with Your Child’s Doctor

Have you ever left a doctor’s appointment feeling confused or a bit overwhelmed? You maybe even forgot to ask about that ONE thing that you promised yourself you wouldn’t forget. You’re not alone! Studies show that 40-80% of the medical information patients give during their visit is …

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National Youth Sports Specialization Awareness Week - Recommendations to Avoid Specialization-Related Injuries

National Youth Sports Specialization Awareness Week - Recommendations to Avoid Specialization-Related Injuries

This week is National Youth Sports Specialization Awareness Week! You might wonder, “What does that mean exactly and how does it affect me?” Early sports specialization is defined as “intense year-round training in a specific sport with the exclusion of other sports at a young age.” I …

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Recapping InjureFree’s White Paper

safer sporting environment

Let’s talk about a Coach’s role in sports safety. Coaches support their athletes in much more than skill development, supervision and sportsmanship. With youth sports injuries at a record-breaking high, Coaches must work alongside team Athletic Trainers (ATs) to carry out the essentia …

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Need an Athletic Trainer? Here's What you Need to Know

Need an Athletic Trainer? Here's What you Need to Know

Did you know that Athletic Trainers (ATs) are not only highly educated and trained medical professionals but that 70% of ATs also have a Master's Degree? As of 2022, a Masters is now the minimum entry point for becoming an AT. Athletic Trainers take care of injuries, prevent injuries, …

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Creating Awareness Around Abuse and Misconduct Reporting

Creating Awareness Around Abuse and Misconduct Reporting

Organized sports have an enormous impact on young people’s lives. From physical benefits to mental, emotional and even academic, the positive outcomes are undeniable. Most of us think back on our time as a youth athlete fondly. We think of the lasting friendships we made, the confiden …

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Helmet Safety - Anatomy of a Properly Fitting Football Helmet

Helmet Safety - Anatomy of a Properly Fitting Football Helmet

With National Concussion Awareness Day last week, healthcare professionals are spreading the word! Understanding the signs and symptoms of concussions is key to avoiding and helping to prevent further injuries. Another key is helmet safety. While concussions can’t guarantee concussion …

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Expanding the Athlete Care Circle - Lifting Up Athletic Trainers

Expanding the Athlete Care Circle - Lifting Up Athletic Trainers

Athletic trainers (ATs) are essential to athletes' safety and physical health, but they do so much more than meets the eye! ATs provide emergency care and injury prevention, but also comforting peace of mind to sideline parents. Every sports parent can relate to the sigh of relief the …

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Supporting Youth Athlete's Mental Health - The Benefits of a Simple Check-In

Supporting Youth Athlete's Mental Health - The Benefits of a Simple Check-In

Participating in sports can be one of the best activities for young people. It leads to many incredible outcomes not just now but later in life, too! Alongside the endless physical benefits of participating in sports, it's also a major factor in promoting positive mental health. As pa …

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